Nutrition for Living

Custom meal planning

Personalised meal planning helping individuals meet their health and nutrition goals.

Breakfast, lunch and dinner with optional snack and dessert suggestions.

Available to clients working with me on a programme basis* or as a stand-alone service.

Standard plans consider likes and dislikes and dietary preferences including pescatarian, high protein, plant-based, vegetarian and vegan or gluten, dairy and egg free.

More advanced plans are available for those with specific needs, including menopause, digestive complaints, autoimmune disorders and ADHD or individuals following a low FODMAP, ketogenic or histamine diet.

All plans include shopping lists, prep guides and are balanced so that they include the appropriate amounts of proteins, fats and carbohydrates.

Please contact me to discuss your needs and we can create the perfect plan that works for you.

Plan pricing

Standard one-week custom meal plan      £35

Standard four-week custom meal plan     £105

Advanced one-week custom meal plan    £55

Advanced four-week custom meal plan   £165

*Clients working with me on a programme basis will receive a 10% discount against each plan.