One-One

one-one health coaching

newpicInitial consultation

The initial consultation lasts up to 90 minutes. A food diary and health systems questionnaire is given to you for completion in advance of the session.

Your case with be explored in depth enabling identification of the root cause of your complaint and any barriers to health.

Your goals will be discussed so that they can be incorporated into your on-going treatment plan.

No treatment will be given in this session but you will be advised on self-care techniques to start incorporating into your day. Time permitting your blood pressure and respiration rates will be taken.

Treatment plan

A detailed personalised treatment plan that takes into account your goals, lifestyle, personal tastes and budget, will be devised and either emailed to you in a report or discussed in person at your follow-up session. Changes will be implemented at a pace appropriate to you.

In order to gain a clearer understanding of your health complaint it may be necessary for you to undergo functional tests such as a blood or stool. These are not covered in the cost of the consultation but the options will be clearly explained to you. Common tests include:

  • Thyroid and adrenal profile
  • Comprehensive stool analysis
  • Intestinal permeability screen
  • Multiple food immune reactivity screen
  • Systemic autoimmune reactivty screen
  • Comprehensive female hormone test

Follow-up

Depending on the complexity of your case, it may be appropriate for the first follow-up to take place a week after your initial consultation.

Alternatively, if you receive your treatment plan via email then a follow-up is advised 4 weeks after the initial consultation. 

I run a monthly clinic in Tavistock, Devon and offer skype consultations for clients outside of London and Tavistock. Please contact me for consultation fees.

Cost

Initial plus written report lasting one month £110 (90 minutes)

Follow-up either £40 (30 minutes) or £80 (60 minutes)

Health programme (initial plus four 30 min follow-up consultations) £230 *

VIP home visit lasting approximately 2 hours, includes time after the consultation to go through your current foods, cooking and storage methods £150

Hair Tissue Mineral Analysis ( in addition to the cost of the consultation ) £65

Hair Tissue Mineral Analysis Package (HTMA plus two 40 min consultations) £145

*highly recommended for those serious about making lifestyle changes; for more complex cases; &/or for those undergoing clinical tests. The last follow-up is complementary.

Support

If you have any concerns in between sessions you always can contact me by e-mail or phone.

Click here to book your consultation or for more information.

I’m a fully insured, CRB checked member of the Complementary and Natural Health Care Council (CNHC). I’m registered with the General Council of Naturopaths and my professional body is the British Naturopathic Association.